A New Years Resolution

Yeah, I know, but I made one anyway.

This is the year I’m going to quit obsessing about my weight. I’m giving myself permission to be the size I am. I’m not going to let food rule my life ANYMORE!!!!! There is too much LIFE out there to give food this much attention. I’m going to enjoy my eating, and refuse to feel guilty about any of it.

I’ll eat as healthy as I can, just because that’s a good thing to do. I don’t plan on eating boxes of doughnuts, but from now on, I’m going to eat to live, not live to eat! And that’s THAT!!!

Anyone want to join me? 🙂

I’m tired of every commercial being about weight loss. We already ARE beautiful. So what if we don’t look like the fashion industry? We aren’t! We are REAL women, living REAL lives and doing REAL things. I say we start to enjoy it!beautiful.jpg

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6 Responses to “A New Years Resolution”

  1. Becky Says:

    Woo Hoo! Preach it sister! That is a great attitude.

  2. Paula Hewitt Says:

    yes, yes, yes …. a fibre diet is the only one I’m going on this year and I’ve already binged!

  3. Julie C Says:

    Yes I agree, a great healthy attitude. Karen thank you so very much for my Prep tool, it has already proved useful. I adore the snowflake, thank you again. Warm regards Julie

  4. Lei Says:

    I hear ya, I just have a little bit more chocolate in my stocking and then I promise to be good. Lol!

  5. Mary Anne Drury Says:

    Hear ! Hear !! I hear ya!!! I’ve been doing Wt Watchers for almost 3 years now — at first I lost 33 pounds — but I’ve since gained back 10-12 pounds — due to nothing other than late night, frustration , over-tired eating — a pattern I fell into WAY back in my over stressed/over whelmed college days — Wt Watchers has worked well for me — I eat real food AND have my share of goodies — it’s the portion sizes that I have to get under control. Anyhow, even though Wt WAtchers works and makes sense to me, I must say I’ve grown really tired of counting points for ever single morsel of food that goes into my mouth — I just want to eat healthy and not obsess about every crumb — so….. maybe I’ll give your approach a try! Happy, healthy New Year!

  6. Lisa Says:

    I hear you Karen – it just gets exhausting doesn’t it. I’ve decided to focus on sensible exercise and sensible eating this year – and then I figure I should end up just wherever I am meant to be. Enjoy the New Year!!

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